Tae Bo

|

I went to the fitness centre again and this time, it’s an aerobic called Tae Bo. The word Tae Bo is a combination of tae kwon do and boxing. It’s like dancing with boxing movements and hell was I tortured in that session! We were asked to do sit ups and well, mine was more like head ups coz I can’t lift my body after doing 5! But the routine was interesting. A lot of fast boxing movements. I felt like Muhammad Ali but looked like an idiot -_-

0 comments: